All offerings are appropriate for everyone and can be private, semi-private (2-3 People) or small group (4-10) classes.
Dance / Yoga / Meditation Parties
(For children, teens or adults) Make your next celebration the best ever by bringing friends together for the perfect activity for any gathering…birthdays, bridal showers, bachelor/bachelorette parties, cocktail parties and kids parties. Each class begins with 15 minutes of free style dancing to get everyone moving and energized. After that we enjoy 30 minutes of yoga and the class ends with a 15 minute guided meditation.
Benefits: Great way to bond with friends while nurturing yourselves and each-other. Have fun, de-stress, chill-out, feel energized and refreshed.