All offerings are appropriate for everyone and can be private, semi-private (2-3 People) or small group (4-10) classes.
Reiki
Spiritually guided life force energy. Rei means Higher Power and Ki means life force energy. Reiki is a Japanese technique that utilizes spiritually guided life force energy to improve one’s health and quality of life. Reiki is administered by a Reiki Practitioner who has been trained and attuned by a Reiki Master. Reiki is offered through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations on the body: the head, front and/or back torso, limbs, feet and hands. Reiki can also be administered in a “hands off” approach, where the practitioner places their hands slightly above the listed body parts previously mentioned. Additionally, Reiki can be given, “distantly” meaning the Practitioner and Recipient set up a specific time for a Reiki treatment to occur.
Benefits: Increases our supply of life force energy, promotes healing, creates deep relaxation, reduces stress and tension, clears the mind, improves focus and inner calm. A Reiki treatment moves us toward our own individual physical, mental, emotional and spiritual balance so our body’s own healing mechanisms can function more effectively. Reiki is appropriate for all people (children through adults) and for our four legged friends as well.